|Drill 1: Rayner would throw the ball and both he and Victor would have to try and catch the ball.|
|The group jumping to see who would catch the ball.|
|Drill 2: Practicing passing and catching with one hand.|
|Group stretching before starting their training.|
|Preston getting ready to shoot.|
|Seeto getting ready to pass the ball to Jun Hong.|
|Preston shooting at the cones.|
|Seeto and Jun Hong doing some passing.|
|Coach for the day, Gwendolyn instructs her group.|
|Johanan doing warm-ups before training|
|Group running after warm-ups before training|
|Seeto passing a ball to Jun Hong during training|
|Group practice their shooting by shooting cones|
|Jun Hong shooting cones as part of training|
|Knocked down cones after training|
|Group picking up cones to go for another round of training|
Pupils doing warm up run.
Going to their groups
Picture 1+2- “warm-up” Shoot at the cones. Very good idea of training. This enables team-mates to be better at shooting and warms up.
Picture 3- Balls from other team lands in their court and disrupts the training. His is not the only one. One or two times is fine but more than that can become very disruptive.
Picture 4- Shoot at the cones with a defender against player. Can be considered as a warm-up.
Picture 5- Everyone against player. I think that it is now training period. Very good job for all the team mates.
Picture 6- Times up. Friendly tournament time.